February 26, 2021
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Healing never tasted so good!
Inspiring you to cook, eat, and live a deliciously healthy life.
Don't know where to start?
Love on a plate!
My food philosophy:
So you want to be healthy, but you’re tired of all the rules?
One thing I’ve realized after years of working with clients with serious health challenges is that often times sticking to a very rigid nutrition protocol for extended periods of time, can in fact be detrimental.
I have seen clients do really well sticking to a plan for months, and then it all implodes...
Why?
Because no-one wants to feel deprived!
Food should bring joy and following a strict plan day in day out can in fact leave one feeling extremely deprived, and deprivation usually leads to rebellion.
Tena S
Waxhaw
“Carol is amazing! This was such a fun experience. Highly recommend!!!”
Ann M
Tega Cay
“Very informative session and food was great.”
Jennifer C
Ballantyne
“Carol, we had the best time! Thank you for the information, amazing food, and sharing your time with us!”
Don't know where to start?
Not sure which package is right for you, or already working with an Integrative Medicine Practitioner, and need help with a food plan only?