Healing never tasted so good!

Inspiring you to cook, eat, and live a deliciously healthy life.

Love on a plate!  

That's what I believe serving up real food is all about!

Hi I'm Carol, certified Functional Nutritional Therapy Practitioner and professional chef. A passionate foodie, wellness advocate and curious adventurer.

The path that lead me to Taste of Healing was born out of my own health challenges and finding answers through healing with real food.

Healing begins with what’s on the plate, and my blog is all about helping you to cook, eat and live a healthier life, with delicious food that brings you joy!

Thank you for joining me on your healing journey.

My food philosophy:

So you want to be healthy, but you’re tired of all the rules?

One thing I’ve realized after years of working with clients with serious health challenges is that often times sticking to a very rigid nutrition protocol for extended periods of time, can in fact be detrimental.

I have seen clients do really well sticking to a plan for months, and then it all implodes...

Why?

Because no-one wants to feel deprived!

Food should bring joy and following a strict plan day in day out can in fact leave one feeling extremely deprived, and deprivation usually leads to rebellion.

Christen T

Charlotte

“Carol is a wonderful holistic nutritionist. She explains the science in layman’s terms so that I can understand what is happening in my body, what nutrients I am lacking and how I can improve my overall health. She is patient and is willing to adapt the plan to your comfort level.”

Denise C

Fort Mill

“I feel so much better and am learning lessons that I will stick with for the rest of my life. 

Carol provides customized plans with plenty of support and encouragement, I would highly recommend her services to anyone …even if you think you are in good health..”

Pam P

Ballantyne

“Carol did a wonderful job of demonstrating the cooking, as well as providing some education on nutrition that we didn’t know about. The recipes and nutrition handouts are really informative and several members of our group are planning to hire Carol again.”

Recent Blog Posts

Recipes and resources to inspire healthy living.

March 25, 2021

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March 5, 2021

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February 26, 2021

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February 19, 2021

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Don't know where to start?

Not sure which package is right for you, or already working with an Integrative Medicine Practitioner, and need help with a food plan only?