Healing never tasted so good!

Inspiring you to cook, eat, and live a deliciously healthy life.

Nutritional Therapy

Customized nutrition solutions 

Cooking Classes

Live online cooking classes, demos, & events

Wellness Coaching

Based on your wellness goals and nutritional needs.

Love on a plate!  

That's what I believe serving up real food is all about!

Hi I'm Carol, certified Functional Nutritional Therapy Practitioner and professional chef. A passionate foodie, wellness advocate and curious adventurer.

The path that lead me to Taste of Healing was born out of my own health challenges and finding answers through healing with real food.

Healing begins with what’s on the plate, and my blog is all about helping you to cook, eat and live a healthier life, with delicious food that brings you joy!

Thank you for joining me on your healing journey.

My food philosophy:

So you want to be healthy, but you’re tired of all the rules?

One thing I’ve realized after years of working with clients with serious health challenges is that often times sticking to a very rigid nutrition protocol for extended periods of time, can in fact be detrimental.

I have seen clients do really well sticking to a plan for months, and then it all implodes...

Why?

Because no-one wants to feel deprived!

Food should bring joy and following a strict plan day in day out can in fact leave one feeling extremely deprived, and deprivation usually leads to rebellion.

Tena S

Waxhaw

“Carol is amazing! This was such a fun experience. Highly recommend!!!”

Ann M

Tega Cay

“Very informative session and food was great.”

Jennifer C

Ballantyne

“Carol, we had the best time! Thank you for the information, amazing food, and sharing your time with us!”

Recent Blog Posts

Recipes and resources to inspire healthy living.

December 18, 2020

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December 15, 2020

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December 12, 2020

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November 17, 2020

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Don't know where to start?

Not sure which package is right for you, or already working with an Integrative Medicine Practitioner, and need help with a food plan only?