Resources & Recommendations
I often get asked about the products I use, and to make recommendations. Here is a list I have compiled of my favorite products to cook with, favorite healthy foods, wine, beauty products, supplements and more.
Only products I use and believe in or have firsthand knowledge of have made it on to the list. Is there a particular product you are searching for? Let me know and I will add it to my research list.
I use Fullscript.com to create supplement protocols for my clients and allow them the convenience of ordering online. Fullscript is the safest source for practitioner-grade supplements shipped direct to you.
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Mind & Body Health
Recently products derived from hemp extract have exploded onto the market, with a dizzying array of choices. I tried many different brands with varied results, I recommend this brand simply because it works, I use these two products daily.
If you would like to order a sample or have questions, please reach out to me at email@example.com
Broad spectrum of seven active terpenes and multiple phytocannabinoids, with therapeutic benefits of CBG (Cannabigerol). Proprietary Sonicated Nano-Technology™ delivery system for rapid absorption promotes fast-acting, long-lasting therapeutic benefits for the mind & body.
A natural solution for reclaiming the rest and relaxation of mind and body. By day, this enhanced hemp & herbal extract activates relaxation responses and balances tranquility. By night, CALM promotes natural sleep patterns and optimal sleep-wake cycles.
‘Functional Foods’ are supplements which can be used in food form such as smoothies and gummies, and are made from a whole food source. If you check out using code TASTE10 you get 10% off your entire order!
Collagen is the most abundant protein in the human body and key to cell regeneration and anti-aging. Perfect Hydrolyzed Collagen completely dissolves in any liquid, hot or cold, and is tasteless and odorless
Organic Matcha blended with Organic Moringa, one of the most nutrient dense plants on the planet, the result is Perfect Matchinga™, an energy boosting nutritious green powder that is loaded with antioxidants, iron, calcium, vitamins, minerals, and all the essential amino acids.
Spices are the 'X ' factor that transform an ordinary dish into something special! I really enjoy using these spice blends from Savory Spice Store, these unique done for you blends are a sure way to add pizazz to your dish! Here are my favorite blends I always have on hand in my kitchen:
Great in salad dressings, on chicken and fish this versatile blend features in many of my recipes. Lemon peel, garlic, salt, ginger, onion, allspice, parsley, white pepper, sugar, spices, turmeric.
My 'go to' all purpose herb blend to add a dimension of flavor to a variety of dishes from sauces and omelets to soups and stews. This is a great replacement for Italian seasoning with garlic, lemon peel, marjoram, European basil, Mediterranean thyme, rosemary, Greek oregano.
Way beyond fried chicken, this is my all purpose go to seasoning for pan seared meats, casseroles and soups, particularly when you are catering to a family. Not to spicy, with complimentary flavors of roasted garlic, California paprika, yellow mustard powder and herbs.
Featuring the Peruvian chile, Aji Amarillo, the citruy, fruity flavor of this medium heat chile lives well with the subtle tartness of the powdered makrut lime leaves. This seasoning is great for ceviche, gazpacho, and seafoods.
A North African inspired curry blend, this blend is hearty with key spices Hungarian paprika, cumin, Ceylon cinnamon, black cardamom, coriander, turmeric, ginger, fenugreek. Use on meats, kabobs and sauces.
Once you try this taco seasoning blend you'll never go back! A blend of authentic Mexican flavors, like chiles, cumin and Mexican oregano elevate your taco or Mexican dinner to something special.
Designed as a rib for steak, ham or chicken, my favorite way to use this interesting blend with garlic, black pepper, Saigon cinnamon, nutmeg, cloves is in hearty stews and pan sauces
Safer Body and Beauty Products
What you put on your skin is as important as what you eat! Here are my favorite products I use and love
Formulated with Binchotan charcoal powder to help detoxify and absorb impurities in skin without drying it out, resulting in a smoother, brighter complexion. Made with a palm-free soap base, the gentle formula can be used daily on the face
This sheer-coverage tinted moisturizer helps even skin tone as it protects against sun’s damaging rays with SPF 20 mineral sunscreen. The formula features a blend of black currant seed oil, peony root extract, and vitamin C to help brighten while leaving skin looking radiant.
Guard against sun's damaging rays with this water-resistant sunscreen lotion. Formulated with non-nano zinc and California Poppy, this physical SPF 30 formulation provides an effective shield from UVA and UVB, while being gentle and pleasant feeling on the skin. Smooth, nourishing formula blends evenly onto skin with limited white residue.
Breathes life into your skin—flushing impurities and delivering antioxidant-rich CBD and Vitamin C & E directly into the dermis. NOX is the world’s only hemp-infused, nitric oxide skin rejuvenation system that uses progressive technology to help your skin naturally purify and revive itself