Mushrooms have long been prized for their amazing medicinal properties, a rich source of beta glucans, they have the ability to stimulate the immune system while suppressing pathogens.
A rich source of minerals and amino acids, with antioxidant and metal chelating properties, these healing super heroes go a long way to support gut health.
This past weekend I had the pleasure to prepare a dish made with some amazing organic mushrooms from J & J Family Farm in Clover, SC. Carefully grown in small batches, the fabulous varieties of mushrooms grown by Jennifer and her family are truly special.
For this recipe I used the dried Blue Oyster and Shitake mushrooms; and dried mushroom variety could be used, however porcini and more intense, I’d recommend using a little less.
The earthy mushrooms paired with a rich miso chicken broth was the perfect foil for pasture raised chicken from Sharon Hill Farm in SC.
Join hundreds of insiders!
As a part of my email community you get the inside scoop on new recipes, cooking classes, and more!